You do not have to keep running to prove you are enough.
The Shame Treadmill is a 21-day program for exploring shame, self-judgment, and the pressure to keep earning your own worth. Make room to meet yourself with honesty, without turning every mistake into a verdict on who you are.
This deeper experience brings together the themes and insights developed through four weekly Soul Inquiry journeys, reworked into a cohesive 21-day program.
Your purchase includes:
- The complete 21-day program as a downloadable PDF.
- The freedom to work through the lessons at your own pace.
- 30 days of ABL Companion Tier 1 access, a $7.95/month value, to support daily reflection and Soul Inquiry.
No prior ABL program or membership is required.
Your Companion inclusion begins with your confirmed purchase and lasts 30 days. Afterward, your Companion account continues at the level provided by any active ABL membership or separate Companion subscription, or returns to Free.
Your purchased 21-day program remains yours, and your saved Companion reflections are retained